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Be Your Own Self-Care| Motivation| Inspiration| Spiral Notebook

Be Your Own Self-Care| Motivation| Inspiration| Spiral Notebook

Regular price $22.95 USD
Regular price Sale price $22.95 USD
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Embrace wellness with the "Be Your Own Self-Care" Spiral Notebook, your personal haven for thoughts, dreams, and self-reflection. Crafted for those dedicated to their mental and emotional well-being, this notebook is a daily reminder to prioritize self-love and care. With its durable cover and spiral binding, it's perfect for journaling, planning, or capturing fleeting ideas. Let each page guide you on a journey of self-discovery and empowerment, making it an essential tool for anyone on the path to self-care.
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
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About The Author

Areatae is a Certified Family Life Educator, Life Coach and holds a Master’s in Psychology with the emphasis in Life Coaching having over 20 years of experience of professional support to individuals around career exploration, life skills and mental health. She is known to challenge her peers with different perspectives and assist with support to navigate through life, business, and relationships.